I really appreciate this version of self-care. Taking inventory during the winter months to offer safer space in the body and environment is so necessary. I especially appreciated this question: 'What will I do for my body during the colder months?'
Thank you!!! I have to have heat! I went on a retreat and the ladies I went with were heat generators. They kept the house in Seattle at 68 degrees. My home is a nice 75. Lol… I was so cold. So I know next time that I need to either carry a space heater or not go. Being cold makes me grumpy. In order for me to function in winter I have to keep warmth around me. I am so happy this resonated with you.
I'm exactly the same, I am always so cold I have to intentionally create warmth. Love that you could recognize this about yourself and do what needs to be done to offer yourself the most loving and comfortable solution <3
I really appreciate this version of self-care. Taking inventory during the winter months to offer safer space in the body and environment is so necessary. I especially appreciated this question: 'What will I do for my body during the colder months?'
Thank you!!! I have to have heat! I went on a retreat and the ladies I went with were heat generators. They kept the house in Seattle at 68 degrees. My home is a nice 75. Lol… I was so cold. So I know next time that I need to either carry a space heater or not go. Being cold makes me grumpy. In order for me to function in winter I have to keep warmth around me. I am so happy this resonated with you.
I'm exactly the same, I am always so cold I have to intentionally create warmth. Love that you could recognize this about yourself and do what needs to be done to offer yourself the most loving and comfortable solution <3