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These bullet points are vulnerable and allow to reflect, and remember the gifts and challenges with taking care of ourselves and those members of our families that ned more support in their lives and attention as they are managing illness or their own progression in aging. Many employers and health plans offer an Employee Assistance Program at no cost that includes free and counseling resources for caregiving support. It's a small thing but can help!

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Thank you for sharing! You bring up some very helpful tips. I appreciate you supporting my Substack. It’s really fun to have this outlet!

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